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Canadian hemlock for saunas: a pale, almost scent-free timber

We sometimes line saunas in Canadian hemlock instead of western red cedar, usually when a client wants a paler, calmer room with almost no scent. It is a well-established sauna timber in Europe and North America. It also behaves differently from cedar in ways worth understanding before you choose it.

For homeowners, architects and designers, builders · Reviewed October 2026

The short answer

  • Hemlock is the timber we use when a client wants a quieter room than cedar gives. It is pale, even and almost scent-free.
  • It is excellent on walls and ceilings. Klafs, the German sauna maker, offers hemlock panelling in its Premium sauna.
  • It is denser than cedar and moves noticeably more with changes in moisture, so drying, grade and installation matter more.
  • It is not termite-resistant under Australian ratings, unlike western red cedar.
  • Specify the botanical name and a clear grade. “Canadian hemlock” can mean two different species.

Our guide to choosing sauna timber explains how hemlock fits among the other options.

What it is and where it comes from

The hemlock sold for saunas from British Columbia is normally western hemlock, Tsuga heterophylla, which grows in coastal BC and the province’s interior wet belt. The trade name “Canadian hemlock” is less precise: some suppliers, including Thermory, use it for eastern hemlock, T. canadensis. In construction grades, western hemlock is often sold mixed with amabilis fir as “hem-fir”, which is not what you want in a sauna. Ask for the species and grade in writing.

Appearance and grain

Hemlock is pale: WoodSolutions describes it as pale cream with few knots, sometimes with a lavender cast, and other references describe a pale brown with a purplish tinge. The grain is straight. The texture is coarser and less even than cedar’s, because the soft earlywood and harder latewood alternate in each growth ring.

The result is a calmer room than cedar gives. Where cedar ranges from pink to chocolate across a single wall, hemlock reads as one soft, light tone. That suits minimalist interiors and clients who find cedar’s colour variation busy.

Clear grades

SAWO describes its sauna hemlock as typically knot-free, and Finlandia, a US sauna manufacturer, specifies clear western hemlock. Knot-free status is a grade, though, not something the species guarantees. Clear boards matter most wherever skin touches, because knots are denser than the surrounding wood and pass heat faster. Put “clear” on the order, alongside the botanical name.

Aroma

Hemlock has no characteristic scent. That is its main appeal: the room smells of warm timber, the löyly and little else. It suits people who are sensitive to strong smells, and anyone who has tried a cedar sauna and found the aroma too much.

Resin

Hemlock is non-resinous, so there is no resin to soften or bleed at sauna temperatures. That puts it ahead of untreated pine and spruce, and level with cedar on this point.

How it feels to touch

Hemlock is a little denser than cedar, and published figures vary:

Source Western hemlock density
Naturally:wood (British Columbia) 429 kg/m³
The Wood Database 465 kg/m³
WoodSolutions (Australia), seasoned 505 kg/m³

The US Forest Products Laboratory gives western hemlock a thermal conductivity of about 0.14 W/m·K at 12% moisture content (0.12 for eastern hemlock), against about 0.10 for western red cedar. In practice a hemlock wall feels no different from any other timber wall, because you rarely touch it. On a bench the difference is noticeable to some people: clear hemlock is comfortable, but a lower-density timber is gentler.

Stability and moisture movement

This is where hemlock asks more of the installer. Western hemlock’s volumetric shrinkage from green to oven-dry is 12.4% in the Forest Products Laboratory’s figures, nearly double cedar’s 6.8% (eastern hemlock is 9.7%). Some sauna suppliers say hemlock “doesn’t warp” in saunas. That is plausible for well-dried, clear stock, but it is a marketing claim rather than a property of the species.

What keeps a hemlock room tight:

  • Kiln-dried stock at a low moisture content. Finlandia specifies no more than 11% for wall and ceiling boards.
  • Acclimatisation on site after wet trades are finished, before the boards are fixed.
  • Battens and an air gap behind the lining, so both faces of the board dry evenly.
  • Good ventilation and drying after use, which matters in south-east Queensland’s humid summers.

Durability and termites

WoodSolutions rates western hemlock:

  • Durability Class 4 above ground and in ground, the lowest Australian class.
  • Not resistant to termites.
  • Not susceptible to lyctid borers.

Inside a heated, ventilated hot room, low decay durability is rarely a problem, because decay needs timber that stays wet. Termites are the bigger consideration in Queensland, where drywood termites need no contact with the ground. Hemlock is best kept to the interior lining of a well-built room. On an outdoor sauna, cladding and structure call for a different approach, and termite management is a matter for the builder and certifier.

Where it works in the room

  • Walls and ceilings: its strongest use. Klafs offers spruce or hemlock panelling in its Premium sauna, with obeche (abachi) headrests and backrests as standard, and its untreated spruce and hemlock element saunas carry Germany’s Blue Angel eco-label.
  • Benches and backrests: acceptable in clear grade, and SAWO offers hemlock bench timbers. Where the lightest feel matters, a lower-density timber such as clear western red cedar is usually the better choice wherever people sit and lean.
  • Commercial rooms: hemlock linings suit commercial saunas, and its neutral scent is an advantage in a room shared by many people. Pair it with benches chosen for wear.

Ageing and care

Like every sauna timber, hemlock darkens with heat, light and use, faster where steam hits. On a pale timber, sweat and water marks on benches show sooner, so towels and drying the room after each session matter more than in a darker room.

Care follows the same rules as any hot room:

  • No varnish, lacquer, paint or stain on interior surfaces. Harvia, Finlandia and Tylö-Helo all say so.
  • Walls can stay unfinished. Harvia says a family sauna’s walls need no treatment.
  • Bench oil or wax, not both. Tikkurila makes its sauna paraffin oil for benches only, and says its sauna wax should not go over oiled timber. Oil deepens colour, which is more visible on a pale timber, so test it on the underside first.
  • Light sanding along the grain removes most marks.

See our care guide for cleaning routines.

Hemlock and cedar compared

Western red cedar Canadian (western) hemlock
Botanical name Thuja plicata Tsuga heterophylla (sometimes T. canadensis)
Colour Pinkish-brown to chocolate, varied Pale cream to light brown, even
Scent Strong, sweet, lasting None characteristic
Resin None None
Density ~340–380 kg/m³ ~430–505 kg/m³
Volumetric shrinkage (FPL) 6.8% 12.4% (western)
Australian durability (above ground) Class 2 Class 4 (western)
Termites (Australian rating) Resistant Not resistant
Grades Clear or knotty Sauna grades usually clear
Best use Walls, ceilings and clear benches Walls and ceilings
Main trade-off Scent, softness, colour variation More movement, warmer bench, no termite rating

Choose cedar for its stability, comfort on benches and durability. Choose hemlock for a calm, near-neutral room. One established approach is hemlock walls and ceilings with benches in a lighter timber. Our western red cedar guide covers cedar in detail, and thermally modified timber is a third option, with a darker look.

Advantages and disadvantages

Advantages Disadvantages
Pale, even colour for a calm interior Denser than cedar, so slightly warmer to sit on
Almost no scent Moves nearly twice as much as cedar with moisture
Non-resinous Durability Class 4; not termite-resistant
Clear sauna grades widely offered Pale surfaces show bench marks sooner
Established for walls and ceilings in premium European saunas Trade name covers two species, so it needs careful specifying

Sourcing

Western hemlock is listed as Least Concern by the IUCN, and Canadian hemlock is stocked by Australian sauna timber suppliers. As with any species, request FSC or PEFC chain-of-custody documents for the specific order if certification matters to the project.

A workshop note

Hemlock dust can irritate the skin and airways of the people machining it. As with all sauna timbers, that is managed with dust extraction during fabrication and is not a concern for bathers.

Compliance and licensed trades

In commercial and multi-residential buildings, wall and ceiling linings may be subject to National Construction Code fire hazard requirements. Confirm timber selection with the designer and building certifier, and follow the heater manufacturer’s clearances to timber.

How we approach it

We build most of our saunas in western red cedar and sometimes use Canadian hemlock where a client wants a paler, almost scent-free room. If you are torn between the two, we can talk through how each would look and feel, and how to combine them.

Common questions

Does hemlock smell in a sauna?

Hemlock has no characteristic scent, which is the main reason people choose it. A hemlock room smells of warm timber and very little else, whereas western red cedar has a strong, lingering aroma.

Is hemlock hotter to sit on than cedar?

A little. Published densities for western hemlock run from about 430 to 505 kg/m³, against roughly 340 to 380 kg/m³ for western red cedar, and denser timber passes heat to the skin faster. Clear hemlock benches are used by some manufacturers, but where the lightest possible bench matters, cedar or another low-density timber is the better choice.

Is Canadian hemlock knot-free?

Sauna hemlock is normally sold as a clear, knot-free grade, but that is a grade, not a property of the species. Construction-grade hemlock can be knotty. Specify a clear grade and the botanical name on the order.

Is hemlock termite-resistant?

No. WoodSolutions, the Australian timber industry reference, rates western hemlock as not resistant to termites, with durability Class 4 above and in ground. For outdoor saunas in Queensland that matters for any hemlock outside the hot room, and termite management of the structure is a matter for the builder and certifier.

Talk it through with a specialist.

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